For August’s Secret Recipe Club, I was paired with Sue of Palatable Pastime! Sue has tons of amazing recipes like her Autumn Apple Nog, Lebanese Red Cabbage Salad, Asparagus with Crispy Garlic Proscuitto and Bubble and Squeak.
I chose to make her Avocado Bacon Pancakes with Maple Syrup! She has a few different recipes with the avocado/maple/bacon flavour combination, like her maple bacon guacamole, all inspired by some avocado toast with bacon and maple syrup!
I was a bit skeptical at first, but the flavour combination worked out pretty well! I made a few modifications – I made the pancakes gluten and dairy free to make them more “me friendly”. My avocado wasn’t as ripe as I would have liked, but it still worked.
This recipe makes 6 pretty thick pancakes. They had good texture and weren’t dry at all!
Gluten and Dairy Free Avocado Bacon Pancakes with Maple Syrup
Makes 6 pancakes
3/4 c. almond milk
1/2 tsp. apple cider vinegar or lemon juice
2 tbsp. olive oil
1 large egg
1 1/2 tbsp. sugar
2 tsp. baking powder
1/2 tsp. salt
1/2 c. cooked, crumbled bacon bits
1 c. GF Flour (I used 1/4 c. each of tapioca, white rice, sorghum, 2 tbsp. of sweet white rice and 1 tbsp each of millet and cornmeal)
1/2 tsp. xanthan gum
1 ripe avocado, diced
- Preheat griddle to 350F and lightly oil (A bit of oil on paper towel).
- Measure out almond milk and add vinegar to create buttermilk. Stir and let sit for a few minutes.
- In a small bowl, whisk together flour and xanthan gum.
- In a separate bowl, whisk together “buttermilk”, oil and egg.
- Add sugar, baking powder and salt and whisk until combined.
- Add flour and bacon bits and stir until batter is smooth.
- Fold in avocado pieces, being careful not to mash them.
- Scoop out 1/2 c. batter onto griddle for each pancake. (Sue recommends to lower griddle temperature at this point, but I didn’t and they still worked out fine.) If pancakes need to be sculpted on the griddle, add more milk so the batter is thin enough to flatten out slightly itself.
- When pancake forms bubbles on top and you can get a spatula beneath without trouble, flip the pancake and brown the other side until the pancake is springy but firm to the touch.
- Enjoy warm with dairy free margarine (butter) and lots of maple syrup!
Please check out the rest of Group D’s recipes by clicking the link below!
This is one of the recipes that I can’t believe that I haven’t shared as it’s been a summer staple and favourite in my family growing up. My mom would peel the peaches and assemble the pastry as we all waited in eager anticipation of what was coming. Needless to say that peach pastry never lasted long in our house.
It was only until Mr Bean made a comment that I realized not everyone peeled the skin off the peaches before eating them ever. Now I rarely do so – many for convenience, but it’s definitely worth the extra time for this recipe!
It’s a fairly simple and forgiving recipe: create a shortbread crust, put halved peaches on it, bake it, pour the sour cream custard around peaches and bake some more.
The original recipe was made with sour cream and butter, but I used goat yoghurt and goat butter to make it more friendly towards me. I know in the past I have used dairy free margarine for the crust and I imagine that unsweetened dairy free greek style yoghurt would work to make it dairy free. I don’t think that the egg can be replaced and have a similar texture.
You could use canned peaches if desired, but bake the crust by itself first. Adjust sugar levels depending on whether peaches are sweetened or not.
Gluten and Cow Dairy Free Peach Pastry
1 c. Gluten Free Flour Blend (I used Bob’s Red Mill All Purpose GF Flour)
1/2 tsp. xanthan gum
1/4 c. goats butter (or regular butter or butter substitute)
1/4 tsp. salt
1/8 tsp. baking powder
2 tbsp. sugar
3/4 c. goat yoghurt (original recipe calls for sour cream)
1 tsp. lemon juice (don’t add if using sour cream)
1 egg, beaten
<1/4 c. sugar
5 peaches, skinned and halved (You’ll only need 4 1/2 peaches)
1 tsp. cinnamon
1 tsp. sugar (optional)
- Preheat oven to 400F.
- Mix flour, xathan gum, salt, baking powder and sugar in a bowl. Cut in butter using a pastry blender or your hands.
- Press into a 8″ x 8″ or 9″ x 9″ pan. Arrange 9 peach halves on top of pastry. Sprinkle on cinnamon and sugar.
- Bake pastry and peaches in oven for 15 minutes.
- Meanwhile, mix together the yoghurt, lemon juice, egg and sugar.
- Remove pan from oven and pour yoghurt mixture around the peach halves.
- Return to oven and bake for 30 min or until the yoghurt mixture is starting to brown and crack slightly.
- Cool before serving.
Do you peel peaches before eating them?
For July’s Secret Recipe Club, I was paired with Becky of A Calculated Whisk. She also cooks gluten free (and paleo), so I was was spoiled in my options and with the eye candy of her beautiful photos!
Becky also loves putting avocados in smoothies, Salted chocolate hazelnut cookies, Mexican almond pulp brownies, Vietnamese caramelized pork meatballs vermicelli bowls and Pico de gallo de frutas.
I had a few avocadoes on my counter and some fresh basil that needed using up, so I ended up making her avocado cilantro pesto pasta salad.
I did modify the recipe as I had basil to use up, so I replaced the cilantro in my version. I added garlic because what pesto is complete without garlic? I used my single serve blender instead of a food processor as it’s much easier to clean. I think pestos are supposed to be chunkier, but I blended mine smooth. I used hemp hearts instead of the feta as I had it on hand and I try not to eat a lot of cheese.
I tried it both warm and cold and I prefer the cold version of it. It goes very well with barbecued meat, making this the perfect healthy summer side dish! Mr. Bean and I liked it so much we are definitely adding it into our repertoire!
Avocado Pesto Pasta Salad
1 clove of garlic
1 c. Fresh basil
3 Tbsp. olive oil
1/2 c. Hemp hearts, divided
Juice of 1 lime
Green onions, sliced
1 lb. pasta (I used go go quinoa circle pasta, but feel free to use whatever kind of pasta you want.)
- Cook pasta to Al Dente. Drain and set aside.
- In a food processor or blender, blend together avocados, lime juice, olive oil, garlic and basil. Once smooth/to the desired degree of blendedness, add 1/4 c. of hemp hearts and blend.
- Pour pesto over pasta, adding green onions, peas and remainder of the hemp hearts.
- Salt and pepper to taste.
What’s your favourite summer pasta?
For the rest of Group D’s recipes, please click below!
For June’s Secret Recipe Club, I was paired with Kim of Feed Me, Seymour. Kim claims she’s a reformed kitchen failure, which I find hard to believe given her wonderful array of recipes and how she now works as a food editor for a regional publication! She’s an awesome example of how anyone can learn to cook and be proficient in the kitchen!
For once, it wasn’t difficult for me to choose what I wanted to make. It’s been pretty hectic in my world lately, so I knew I wanted something simple. When I saw Kim’s grilled caramelized pineapple, I knew I had a winner!
Mine didn’t actually caramelize given that I didn’t use butter or brown sugar, but they were still delicious nonetheless! If you can have butter and brown sugar, I definitely recommend doing it that way!
Grilled Caramelized Pinapple
1 pineapple, sliced into rings
2 tbsp. butter (I used coconut oil)
4 tbsp. brown sugar (I used a mixture of coconut sugar and maple syrup)
- Preheat grill to 400F. Brush oil onto grill to ensure it’s non-stick.
- While grill is preheating, mix together fat & sugar.
- Place pineapple on the grill & brush both sides with butter mixture.
- Cook for approximately 5 minutes (or 10 on the upper grill) until pineapple starts to brown and sugar caramelizes.
- Flip pineapple and brush other side with glaze. Cook for 5 (or 10) minutes until fruit browns and caramelizes.
Please check out the rest of group D’s recipes below!
This is a dish that I enjoy making and eating frequently as it’s easy, healthy and makes great leftovers! (Anyone cooking for one knows how awesome leftovers are!) I especially love making this meal in the summer on my BBQ. Unfortunately, my BBQ ran out of gas mid roast, so I ended up frying the sausages in a pan and roasting the veggies in the oven. How’s that for year round versatility?
There are a lot of veggies on this – perfect for veggie lovers like myself – but feel free to use whatever combination you want! I recommend using the tomatoes and the zucchini as they provide most of the moisture for the pasta. I usually end up making the tomatoes and zucchini in one pan and the rest of the veggies on another since there are so many. If you like spice, feel free to roast a chopped spicy pepper along with the veggies.
Gluten, Dairy and Egg Free Roasted Vegetable and Sausage Pasta
12 oz Pasta
6 Large Sausages (Or 12 if smaller)
1 lb grape, cherry or other small tomatoes
2 small zucchinis, halved and sliced
1 lb mushrooms, washed and quartered
1 onion, chopped
1 pepper, diced
1 bunch of asparagus, ends broken off and cut into pieces
1 head of broccoli, cut into florets
Any other seasonings you desire
- Preheat BBQ or oven to 450F. Coat a non-stick pan with olive oil.
- Toss veggies in a few tbsps of olive oil until coated. Spread out on pan and sprinkle with salt, pepper and garlic powder.
- Roast veggies for ~30 minutes until the veggies are soft, the tomatoes have burst and there is liquid in the pan.
- Meanwhile, cook the pasta and grill or fry the sausages, pronking them with a fork or knife to let the fat out.
- Once the sausages are cooked, paper towel the grease off and slice.
- You can either assemble the meal in your bowl/on your plate or put everything in the pasta pot and stir until the pasta is coated in the tomato juices. You can add a bit of oil if the pasta is too dry for your liking. Salt and pepper to taste.
What’s one of your favourite go to meals?